{"id":962,"date":"2019-05-29T11:05:47","date_gmt":"2019-05-29T02:05:47","guid":{"rendered":"https:\/\/column.cellpower.jp\/?p=962"},"modified":"2026-09-04T08:34:04","modified_gmt":"2026-09-03T23:34:04","slug":"adhd-child","status":"publish","type":"post","link":"https:\/\/www.cellpower.jp\/blog\/selfcare\/adhd-child\/","title":{"rendered":"\u60a9\u307e\u306a\u3044\u3067\uff01\u304d\u3061\u3093\u3068\u7406\u89e3\u3057\u3066\u304a\u304d\u305f\u3044\u5b50\u3069\u3082\u306eADHD\u306b\u3064\u3044\u3066"},"content":{"rendered":"<p>ADHD\uff08\u6ce8\u610f\u6b20\u9665\u30fb\u591a\u52d5\u6027\u969c\u5bb3\uff09\u306b\u95a2\u3057\u3066\u3001\u805e\u3044\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/p>\n<p>\u4eca\u56de\u306f\u3001\u304d\u3061\u3093\u3068\u7406\u89e3\u3057\u3066\u304a\u304d\u305f\u3044\u5b50\u3069\u3082\u306eADHD\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>\u300c\u81ea\u5206\u306e\u5b50\u3069\u3082\u304cADHD\u304b\u3082\u300d\u3068\u7591\u554f\u306b\u601d\u3063\u3066\u3044\u308b\u89aa\u5fa1\u69d8\u306b\u3082\u305c\u3072\u3054\u4e00\u8aad\u3044\u305f\u3060\u304d\u305f\u3044\u5185\u5bb9\u3067\u3059\u3002<\/p>\n<h2>\u5b50\u3069\u3082\u306e\u305d\u306e\u884c\u52d5\u3001\u3082\u3057\u304b\u3057\u3066ADHD\uff1f<\/h2>\n<p>ADHD\u306f\u3001\u305f\u3068\u3048\u89aa\u3067\u3042\u3063\u3066\u3082\u6c17\u3065\u304d\u306b\u304f\u3044\u75c7\u72b6\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u305d\u3082\u305d\u3082ADHD\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u306a\u306e\u304b\u3001\u305d\u306e\u7279\u5fb4\u3084\u3001\u3082\u3057\u5b50\u3069\u3082\u304cADHD\u3060\u3063\u305f\u6642\u306e\u63a5\u3057\u65b9\u306a\u3069\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>ADHD\u3068\u306f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1011 size-full\" src=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/05\/9fedb86fa1f45310625b76027839eb51.png\" alt=\"ADHD\u3068\u306f\" width=\"583\" height=\"75\" srcset=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/05\/9fedb86fa1f45310625b76027839eb51.png 583w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/05\/9fedb86fa1f45310625b76027839eb51-300x39.png 300w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/05\/9fedb86fa1f45310625b76027839eb51-304x39.png 304w\" sizes=\"auto, (max-width: 583px) 100vw, 583px\" \/><\/p>\n<p>ADHD(Attention-Deficit\/Hyperactivity Disorder)\u3068\u306f\u3001\u6ce8\u610f\u6b20\u9665\u591a\u52d5\u6027\u969c\u5bb3\u3068\u547c\u3070\u308c\u3066\u3044\u308b\u3001\u767a\u9054\u969c\u5bb3\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u6b21\u306e3\u3064\u306e\u8981\u7d20\u304c\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u4e0d\u6ce8\u610f\uff08\u96c6\u4e2d\u529b\u304c\u3082\u305f\u306a\u3044\u30fb\u6c17\u304c\u3088\u304f\u6563\u308b\u306a\u3069\uff09<\/li>\n<li>\u591a\u52d5\u6027\uff08\u5ea7\u3063\u3066\u3044\u3089\u308c\u306a\u3044\u30fb\u843d\u3061\u7740\u304d\u304c\u306a\u3044\u306a\u3069\uff09<\/li>\n<li>\u885d\u52d5\u6027 \uff08\u601d\u3063\u305f\u3089\u3059\u3050\u306b\u5b9f\u884c\u306a\u3069\uff09<\/li>\n<\/ul>\n<p>\u3053\u306e3\u3064\u306e\u75c7\u72b6\u306e\u3042\u3089\u308f\u308c\u65b9\u306f\u4eba\u306b\u3088\u3063\u3066\u3055\u307e\u3056\u307e\u3067\u3001\u300c\u6ce8\u610f\u306e\u6b20\u9665\u304c\u76ee\u7acb\u3064\u72b6\u614b\u300d\u300c\u885d\u52d5\u6027\u30fb\u591a\u52d5\u6027\u304c\u76ee\u7acb\u3064\u72b6\u614b\u300d\u300c\u4e0d\u6ce8\u610f\u3067\u885d\u52d5\u6027\u30fb\u591a\u52d5\u6027\u304c\u6df7\u5728\u3057\u305f\u72b6\u614b\u300d\u306e3\u3064\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3>ADHD\u306f\u75c5\u6c17\u306a\u306e\u304b<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1012\" src=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/05\/9ba37766c3752afc838351d458496648.png\" alt=\"ADHD\u306f\u75c5\u6c17\u306a\u306e\u304b\" width=\"479\" height=\"59\" srcset=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/05\/9ba37766c3752afc838351d458496648.png 479w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/05\/9ba37766c3752afc838351d458496648-300x37.png 300w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/05\/9ba37766c3752afc838351d458496648-304x37.png 304w\" sizes=\"auto, (max-width: 479px) 100vw, 479px\" \/><\/p>\n<p>ADHD\u306f\u5b50\u3069\u3082\u306e\u767a\u9054\u306e\u504f\u308a\u304c\u539f\u56e0\u3067\u3001\u75c5\u6c17\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u540c\u5e74\u9f62\u306e\u5b50\u3069\u3082\u304c\u3067\u304d\u308b\u3053\u3068\u304c\u96e3\u3057\u304f\u3001\u5c11\u3057\u767a\u9054\u904e\u7a0b\u3067\u9045\u308c\u304c\u751f\u3058\u3066\u3044\u308b\u72b6\u614b\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u8eab\u9577\u304c\u9ad8\u3044\u4eba\u30fb\u4f4e\u3044\u4eba\u3001\u6027\u683c\u3082\u4eba\u306b\u3088\u3063\u3066\u3055\u307e\u3056\u307e\u306a\u7279\u5fb4\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>ADHD\u3082\u540c\u3058\u3088\u3046\u306a\u3082\u306e\u3067\u3001\u500b\u4eba\u306e\u7279\u5fb4\u3067\u3042\u308b\u3068\u3082\u8a00\u3048\u307e\u3059\u3002<\/p>\n<h3>ADHD\u304b\u3082\u3057\u308c\u306a\u3044\u5b50\u3069\u3082\u306e\u7279\u5fb4\u3068\u306f\uff1f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1017\" src=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/05\/cd1443b193dbf4c8651ace608f5abba5.png\" alt=\"ADHD\u304b\u3082\u3057\u308c\u306a\u3044\u5b50\u3069\u3082\u306e\u7279\u5fb4\u3068\u306f\uff1f\" width=\"94\" height=\"94\" \/><\/p>\n<p>\u4f8b\u3048\u3070\u3001\u6b21\u306e\u3088\u3046\u306a\u7279\u5fb4\u304c\u5b50\u3069\u3082\u306b\u307f\u3089\u308c\u3066\u3044\u305f\u3089\u3001ADHD\u306e\u50be\u5411\u304c\u3042\u308b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<ul>\n<li>\u8208\u5473\u306e\u3042\u308b\u3053\u3068\u3084\u597d\u304d\u306a\u3053\u3068\u306b\u306a\u3069\u306b\u306f\u96c6\u4e2d\u3057\u3059\u304e\u308b<\/li>\n<li>\u8a71\u3092\u3057\u3066\u3044\u308b\u306e\u306b\u3001\u304d\u3087\u308d\u304d\u3087\u308d\u3057\u305f\u308a\u3057\u3066\u805e\u3044\u3066\u3044\u306a\u3044\u3088\u3046\u306b\u898b\u3048\u308b<\/li>\n<li>\u30b1\u30a2\u30ec\u30b9\u30df\u30b9\u306e\u3088\u3046\u306a\u4e0d\u6ce8\u610f\u306a\u9593\u9055\u3044\u3092\u3057\u305f\u308a\u3059\u308b<\/li>\n<li>\u96c6\u4e2d\u3057\u7d9a\u3051\u308b\u3053\u3068\u304c\u96e3\u3057\u3044\uff08\u9014\u4e2d\u3067\u6295\u3052\u51fa\u3059\u3001\u30b2\u30fc\u30e0\u306a\u3069\u3067\u81ea\u5206\u306e\u9806\u756a\u3092\u5fd8\u308c\u3066\u3057\u307e\u3046\u306a\u3069\uff09<\/li>\n<li>\u97f3\u3084\u97f3\u58f0\u306b\u654f\u611f\u306b\u53cd\u5fdc\u3059\u308b\u3001\u523a\u6fc0\u306b\u3059\u3050\u306b\u8208\u5473\u3092\u793a\u3059<\/li>\n<li>\u9806\u5e8f\u3060\u3066\u3066\u8ab2\u984c\u306a\u3069\u3092\u884c\u3046\u3053\u3068\u304c\u96e3\u3057\u3044<\/li>\n<li>\u540c\u3058\u3053\u3068\u3092\u7e70\u308a\u8fd4\u3059\u306e\u304c\u4e0d\u5f97\u610f<\/li>\n<\/ul>\n<p>\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u4e0a\u8a18\u306e\u7279\u5fb4\u304c\u898b\u3089\u308c\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u3059\u3050\u306bADHD\u3067\u3042\u308b\u3068\u306f\u8a00\u3048\u307e\u305b\u3093\u3002<\/p>\n<p>\u4e0a\u8a18\u306e\u7279\u5fb4\u3067\u3001\u4fdd\u8b77\u8005\u3084\u5b50\u3069\u3082\u81ea\u8eab\u304c\u305d\u3046\u3057\u305f\u7279\u5fb4\u306b\u3088\u308a\u56f0\u3063\u3066\u3044\u308b\u3053\u3068\u304cADHD\u306e\u7279\u5fb4\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>ADHD\u306e\u7591\u3044\u304c\u3042\u308b\u5b50\u3069\u3082\u3068\u306e\u63a5\u3057\u65b9<\/h3>\n<p>\u3067\u306f\u3001ADHD\u306e\u7591\u3044\u304c\u3042\u308b\u5b50\u3069\u3082\u3068\u306f\u3001\u3069\u306e\u3088\u3046\u306b\u63a5\u3057\u3066\u3044\u3051\u3070\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u63a5\u3057\u65b9\u306f\u3001\u6b21\u306e4\u70b9\u306b\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<ol>\n<li>\u5c0f\u3055\u306a\u3053\u3068\u3067\u3082\u3088\u304f\u8912\u3081\u308b<\/li>\n<li>\u624d\u80fd\u3092\u898b\u3064\u3051\u308b<\/li>\n<li>\u884c\u52d5\u3092\u9806\u5e8f\u7acb\u3066\u3066\u3042\u3052\u308b<\/li>\n<li>\u4e0d\u6ce8\u610f\u70b9\u3092\u81ea\u899a\u3067\u304d\u308b\u3088\u3046\u306b\u3059\u308b<\/li>\n<\/ol>\n<p>\u6b21\u306b\u3001\u5177\u4f53\u7684\u306a\u63a5\u3057\u65b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h4>1. \u5c0f\u3055\u306a\u3053\u3068\u3067\u3082\u3088\u304f\u8912\u3081\u308b<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1016\" src=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/05\/8c1b8191660bfeb800422b77e96521ec.png\" alt=\"1. \u5c0f\u3055\u306a\u3053\u3068\u3067\u3082\u3088\u304f\u8912\u3081\u308b\" width=\"91\" height=\"84\" \/><\/p>\n<p>\u307e\u305a\u306f\u3001\u8912\u3081\u3066\u3042\u3052\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u60aa\u3044\u3053\u3068\u3092\u3057\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u306f\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u53f1\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u304c\u3001\u3067\u304d\u308b\u3060\u3051\u305f\u304f\u3055\u3093\u8912\u3081\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>2. \u624d\u80fd\u3092\u898b\u3064\u3051\u308b<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1014\" src=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/05\/0e7955496f5ab88f7d5a5f8d8f03638a.png\" alt=\"2. \u624d\u80fd\u3092\u898b\u3064\u3051\u308b\" width=\"53\" height=\"89\" \/><\/p>\n<p>ADHD\u306e\u5b50\u3069\u3082\u306f\u3001\u81ea\u5206\u304c\u597d\u304d\u306a\u3053\u3068\u306b\u95a2\u3057\u3066\u306f\u3068\u3066\u3064\u3082\u306a\u3044\u96c6\u4e2d\u529b\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u5b50\u3069\u3082\u304c\u96c6\u4e2d\u3067\u304d\u308b\u3053\u3068\u3092\u898b\u3064\u3051\u3066\u305d\u308c\u3092\u3055\u305b\u308b\u3001\u307e\u305f\u305d\u308c\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u4e0a\u3052\u308c\u3070\u3001\u624d\u80fd\u3092\u5927\u304d\u304f\u4f38\u3070\u3057\u3066\u3042\u3052\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4>3.\u00a0\u884c\u52d5\u3092\u9806\u5e8f\u7acb\u3066\u3066\u3042\u3052\u308b<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1015\" src=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/05\/003e4e8bb7a7f2202175ffa6bfb83814.png\" alt=\"3.\u00a0\u884c\u52d5\u3092\u9806\u5e8f\u7acb\u3066\u3066\u3042\u3052\u308b\" width=\"93\" height=\"65\" \/><\/p>\n<p>\u5b50\u3069\u3082\u304c\u8208\u5473\u3092\u6301\u3063\u305f\u3053\u3068\u3092\u9806\u756a\u306b\u3084\u3089\u305b\u3066\u3042\u3052\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u3001\u7d19\u306b\u3084\u308b\u5185\u5bb9\u3092\u9806\u756a\u3067\u8a18\u3057\u3066\u3001\u5b50\u3069\u3082\u306b\u3084\u3089\u305b\u3066\u3042\u3052\u308b\u3088\u3046\u306b\u6307\u5c0e\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u3046\u3059\u308c\u3070\u3001\u9806\u5e8f\u7acb\u3066\u3066\u884c\u52d5\u3059\u308b\u7656\u304c\u3064\u304f\u3088\u3046\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h4>4. \u4e0d\u6ce8\u610f\u70b9\u3092\u81ea\u899a\u3067\u304d\u308b\u3088\u3046\u306b\u3059\u308b<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1013\" src=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/05\/350aa2b191d2568ed0fafc7b29d7df22.png\" alt=\"4. \u4e0d\u6ce8\u610f\u70b9\u3092\u81ea\u899a\u3067\u304d\u308b\u3088\u3046\u306b\u3059\u308b\" width=\"66\" height=\"80\" \/><\/p>\n<p>ADHD\u306e\u5b50\u3069\u3082\u304c\u3001\u3069\u306e\u3088\u3046\u306a\u4e0d\u6ce8\u610f\u3092\u3088\u304f\u3059\u308b\u306e\u304b\u3092\u89b3\u5bdf\u3057\u3066\u3001\u305d\u306e\u70b9\u3092\u6559\u3048\u3066\u3042\u3052\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e0d\u6ce8\u610f\u30dd\u30a4\u30f3\u30c8\u3092\u81ea\u899a\u3067\u304d\u308c\u3070\u3001\u81ea\u767a\u7684\u306b\u610f\u8b58\u3092\u5411\u3051\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u4e0d\u6ce8\u610f\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2>ADHD\u306f\u75c5\u6c17\u3067\u306f\u306a\u304f\u7279\u5fb4\u3002\u5b50\u3069\u3082\u306b\u5408\u3063\u305f\u63a5\u3057\u65b9\u3092\u3057\u307e\u3057\u3087\u3046<\/h2>\n<p>\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/p>\n<p>ADHD\u306b\u95a2\u3057\u3066\u304d\u3061\u3093\u3068\u7406\u89e3\u3057\u3001\u5b50\u3069\u3082\u306b\u63a5\u3057\u3066\u3042\u3052\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u5b50\u80b2\u3066\u3092\u3057\u3066\u3044\u304f\u4e2d\u3067\u3001\u3069\u3046\u3057\u3066\u3082\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u6642\u306f\u3001\u307e\u305a\u306f\u81ea\u5206\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3088\u3002<\/p>\n<p>\u305c\u3072\u3001\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"yQgiIs2hCd\"><p><a href=\"https:\/\/www.cellpower.jp\/blog\/pickup\/relax-breath-control\/\">\u7c21\u5358\u306b\u3067\u304d\u3066\u52b9\u679c\u629c\u7fa4\uff01\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u3044\u6642\u306b\u6709\u52b9\u306a\u547c\u5438\u6cd53\u3064<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u7c21\u5358\u306b\u3067\u304d\u3066\u52b9\u679c\u629c\u7fa4\uff01\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u3044\u6642\u306b\u6709\u52b9\u306a\u547c\u5438\u6cd53\u3064&#8221; &#8212; \u96c6\u4e2d\u529b\u30d6\u30ed\u30b0 [Simple\u96c6\u4e2d]\uff5c\u53d7\u9a13\u3084\u52c9\u5f37\u306b\u95a2\u3059\u308b\u60c5\u5831\u3092\u767a\u4fe1\" src=\"https:\/\/www.cellpower.jp\/blog\/pickup\/relax-breath-control\/embed\/#?secret=rwm8j4kaDA#?secret=yQgiIs2hCd\" data-secret=\"yQgiIs2hCd\" width=\"500\" 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