{"id":836,"date":"2019-04-12T13:41:35","date_gmt":"2019-04-12T04:41:35","guid":{"rendered":"https:\/\/column.cellpower.jp\/?p=836"},"modified":"2026-09-04T08:34:56","modified_gmt":"2026-09-03T23:34:56","slug":"relax-breath-control","status":"publish","type":"post","link":"https:\/\/www.cellpower.jp\/blog\/selfcare\/relax-breath-control\/","title":{"rendered":"\u7c21\u5358\u306b\u3067\u304d\u3066\u52b9\u679c\u629c\u7fa4\uff01\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u3044\u6642\u306b\u6709\u52b9\u306a\u547c\u5438\u6cd53\u3064"},"content":{"rendered":"<p>\u547c\u5438\u6cd5\u306f\u30e8\u30ac\u3084\u5ea7\u7985\u3067\u591a\u304f\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306b\u3082\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u7c21\u5358\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u3001\u547c\u5438\u6cd5\u30923\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h2>\u547c\u5438\u65b9\u6cd5\u3092\u610f\u8b58\u3057\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092<\/h2>\n<p>\u666e\u6bb5\u306e\u751f\u6d3b\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u6642\u9593\u3092\u78ba\u4fdd\u3067\u304d\u306a\u3044\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u9069\u5ea6\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3092\u3057\u306a\u3044\u3068\u4f53\u304c\u4e0d\u8abf\u3092\u8a34\u3048\u3066\u304d\u307e\u3059\u306e\u3067\u3001\u3057\u3063\u304b\u308a\u3068\u30ea\u30e9\u30c3\u30af\u30b9\u3092\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>\u5fd9\u3057\u3044\u65b9\u306e\u305f\u3081\u306b\u3001\u9699\u9593\u6642\u9593\u3067\u3082\u3067\u304d\u308b\u547c\u5438\u306b\u3088\u308b\u30ea\u30e9\u30c3\u30af\u30b9\u65b9\u6cd5\u30923\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u305c\u3072\u5b9f\u8df5\u3057\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<h3>1.\u7791\u60f3\u306b\u3064\u306a\u304c\u308b\u547c\u5438\u6cd5<\/h3>\n<p><iframe 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href=\"https:\/\/www.cellpower.jp\/blog\/pickup\/drink\/\" target=\"_blank\" rel=\"noopener\">\u5bdd\u308b\u524d\u306b\u98f2\u3080\u3060\u3051\u3067\u6b21\u306e\u65e5\u304c\u30b9\u30c3\u30ad\u30ea\uff01\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u98f2\u307f\u72695\u9078<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u547c\u5438\u6cd5\u306f\u30e8\u30ac\u3084\u5ea7\u7985\u3067\u591a\u304f\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306b\u3082\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002 \u4eca\u56de\u306f\u7c21\u5358\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u3001\u547c\u5438\u6cd5\u30923\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u547c\u5438\u65b9\u6cd5\u3092\u610f\u8b58\u3057\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092 \u666e\u6bb5\u306e\u751f\u6d3b\u3067\u30ea\u30e9\u30c3\u30af [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":910,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[9,18,54],"class_list":["post-836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-selfcare","tag-9","tag-18","tag-54"],"_links":{"self":[{"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/posts\/836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/comments?post=836"}],"version-history":[{"count":10,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/posts\/836\/revisions"}],"predecessor-version":[{"id":954,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/posts\/836\/revisions\/954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/media\/910"}],"wp:attachment":[{"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/media?parent=836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/categories?post=836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/tags?post=836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}