{"id":76,"date":"2018-08-21T16:00:14","date_gmt":"2018-08-21T07:00:14","guid":{"rendered":"https:\/\/column.cellpower.jp\/?p=76"},"modified":"2018-11-09T16:18:42","modified_gmt":"2018-11-09T07:18:42","slug":"meditation-home","status":"publish","type":"post","link":"https:\/\/www.cellpower.jp\/blog\/relax\/meditation-home\/","title":{"rendered":"\u7791\u60f3\u306b\u5834\u6240\u306f\u95a2\u4fc2\u3042\u308b\uff1f\u5bb6\u3067\u3082\u624b\u8efd\u306b\u884c\u3046\u65b9\u6cd5\u3068\u306f\uff1f"},"content":{"rendered":"

\u5fc3\u3092\u6df1\u304f\u93ae\u3081\u3066\u3001\u81ea\u5206\u81ea\u8eab\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u3068\u3057\u3066\u8a71\u984c\u306e”\u7791\u60f3”\u3002<\/p>\n

\u3057\u304b\u3057\u3001\u7791\u60f3\u3063\u3066\u7279\u5225\u306a\u9053\u5177\u3084\u5834\u6240\u304c\u5fc5\u8981\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n

\u4eca\u56de\u306f\u304a\u624b\u8efd\u306b\u5bb6\u3067\u7791\u60f3\u3092\u884c\u3046\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

\u5fc3\u3092\u9759\u3081\u3089\u308c\u308b\u5834\u6240\u3067\u7791\u60f3\u3092\u3002\u30b9\u30c8\u30ec\u30b9\u30d5\u30ea\u30fc\u306a\u751f\u6d3b\u306b<\/h2>\n

\u5fc3\u304c\u9759\u307e\u308b\u5834\u6240\u3067\u7791\u60f3\u3092\u3057\u3001\u65e5\u3005\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u7791\u60f3\u306b\u304a\u3059\u3059\u3081\u306e\u5834\u6240\u3068\u306f\uff1f<\/h3>\n

 <\/p>\n

\"\u7791\u60f3\u306b\u304a\u3059\u3059\u3081\u306e\u5834\u6240\"<\/p>\n

 <\/p>\n

\u7791\u60f3\u3092\u3059\u308b\u5834\u6240\u306f\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u3082\u9759\u304b\u3067\u3001\u3067\u304d\u308b\u9650\u308a\u96d1\u97f3\u306e\u5c11\u306a\u3044\u5834\u6240\u304c\u597d\u307e\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305f\u3060\u3057\u3001\u7791\u60f3\u306f\u7fd2\u6163\u5316<\/strong>\u3055\u305b\u3066\u3044\u304b\u306a\u3044\u3068\u52b9\u679c\u304c\u8584\u307e\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u6bce\u56de\u540c\u3058\u5834\u6240\u3001\u540c\u3058\u6642\u9593\u3067\u3067\u304d\u308b\u306e\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002<\/p>\n

\u7791\u60f3\u3092\u3059\u308b\u305f\u3081\u306b\u3069\u3053\u304b\u7279\u5225\u306a\u65bd\u8a2d\u306b\u884c\u304f\u306e\u3067\u306f\u306a\u304f\u3001\u6c17\u8efd\u306b\u6642\u9593\u304c\u53d6\u308c\u3066\u3001\u7fd2\u6163\u5316\u3057\u3084\u3059\u3044\u81ea\u5b85\u3067\u7791\u60f3\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n

\u5bb6\u3067\u7791\u60f3\u3059\u308b\u6642\u306e\u6ce8\u610f\u70b9<\/h3>\n

\"\"<\/p>\n

\u5bb6\u3067\u7791\u60f3\u3092\u3059\u308b\u6642\u306e3\u3064\u306e\u6ce8\u610f\u70b9\u3092\u3054\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n

\u7791\u60f3\u3092\u3059\u308b\u969b\u306f\u5834\u6240\u3084\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3082\u5927\u5207\u306b\u306a\u3063\u3066\u304f\u308b\u306e\u3067\u3001\u662f\u975e\u3053\u306e3\u3064\u306e\u6ce8\u610f\u70b9\u306f\u5b88\u3063\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n

1.\u76ee\u306b\u898b\u3048\u308b\u7269\u306f\u7247\u4ed8\u3051\u308b<\/h4>\n

\u6563\u3089\u304b\u3063\u305f\u7269\u304c\u3042\u308b\u3068\u305d\u308c\u3092\u76ee\u3067\u8ffd\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u6570\u3092\u6570\u3048\u3066\u3057\u307e\u3046\u305f\u3081\u96c6\u4e2d\u3059\u308b\u3053\u3068\u304c\u56f0\u96e3\u306b\u306a\u308b\u306e\u3067\u3001\u7791\u60f3\u3059\u308b\u524d\u306f\u90e8\u5c4b\u3092\u7247\u4ed8\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n

2.\u6249\u3084\u7a93\u3092\u9589\u3081\u308b<\/h4>\n

\u6249\u3084\u7a93\u304c\u958b\u3044\u3066\u3044\u308b\u3068\u3001\u866b\u304c\u98db\u3093\u3067\u304d\u305f\u308a\u3001\u8eca\u306e\u97f3\u3084\u6b69\u884c\u8005\u306e\u97f3\u3068\u3044\u3063\u305f\u751f\u6d3b\u97f3\u304c\u8033\u306b\u5165\u3063\u305f\u308a\u3057\u3066\u96c6\u4e2d\u529b\u3092\u524a\u3050\u8981\u56e0\u304c\u767a\u751f\u3059\u308b\u306e\u3067\u3001\u6249\u3084\u7a93\u306f\u7de0\u3081\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

3.\u4f59\u88d5\u306e\u3042\u308b\u670d\u88c5\u306b\u3059\u308b<\/h4>\n

\u547c\u5438\u306f\u7791\u60f3\u306b\u3068\u3063\u3066\u5927\u5207\u306a\u30dd\u30a4\u30f3\u30c8\u306a\u306e\u3067\u3001\u3067\u304d\u308b\u9650\u308a\u4f59\u88d5\u306e\u3042\u308b\u670d\u88c5\u306b\u3057\u3001\u30b9\u30e0\u30fc\u30ba\u306a\u547c\u5438\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u4f53\u3092\u7de0\u3081\u4ed8\u3051\u308b\u3088\u3046\u306a\u670d\u88c5\u306f\u907f\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n

\u7791\u60f3\u3059\u308b\u6642\u306e\u30dd\u30a4\u30f3\u30c8\u306f\uff1f<\/h3>\n

 <\/p>\n

\"\u7791\u60f3\u3059\u308b\u6642\u306e\u30dd\u30a4\u30f3\u30c8\"<\/p>\n

 <\/p>\n

\u7791\u60f3\u3092\u3059\u308b\u6642\u306f\u547c\u5438<\/strong>\u304c\u5927\u5207\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n

\u8179\u5f0f\u547c\u5438\u3067\u9f3b\u304b\u3089\u3086\u3063\u304f\u308a\u7a7a\u6c17\u3092\u5438\u3063\u3066\u3044\u304d\u306a\u304c\u3089\u3001\u5165\u3063\u3066\u304d\u305f\u7a7a\u6c17\u306f\u4f53\u4e2d\u306b\u904b\u3070\u308c\u308b\u3053\u3068\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n

\u305d\u3057\u3066\u3001\u4f53\u306e\u4e2d\u3067\u84c4\u3048\u3066\u3044\u305f\u60aa\u3044\u7a7a\u6c17\u3092\u5410\u304d\u51fa\u3057\u3066\u3044\u304f\u30a4\u30e1\u30fc\u30b8\u3067\u7a7a\u6c17\u3092\u5410\u304d\u51fa\u3057\u3001\u4f53\u306e\u4e2d\u304b\u3089\u6bd2\u7d20\u3092\u629c\u3044\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u666e\u6bb5\u306e\u547c\u5438\u3067\u306f\u3067\u304d\u306a\u3044\u304f\u3089\u3044\u305f\u304f\u3055\u3093\u7a7a\u6c17\u3092\u5438\u3063\u3066\u304b\u3089\u5410\u304d\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u7791\u60f3\u306e\u624b\u9806\u306f\uff1f<\/h3>\n

 <\/p>\n

\"\u7791\u60f3\u306e\u6d41\u308c\"<\/p>\n

 <\/p>\n

\u7791\u60f3\u3092\u3059\u308b\u6642\u306e\u624b\u9806\u30924\u3064\u306b\u5206\u3051\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

    \n
  1. \u59ff\u52e2\u3092\u771f\u3063\u76f4\u3050\u306b\u3057\u305f\u72b6\u614b\u3067\u80f8\u3092\u5927\u304d\u304f\u958b\u304d\u5ea7\u308b<\/li>\n
  2. \u982d\u306e\u4e0a\u304b\u3089\u3001\u4e21\u80a9\u3001\u8155\u3001\u8170\u3068\u5f90\u3005\u306b\u529b\u3092\u629c\u3044\u3066\u3044\u304f<\/li>\n
  3. \u4e0a\u534a\u8eab\u306e\u529b\u304c\u629c\u3051\u305f\u3089\u547c\u5438\u3092\u6574\u3048\u308b<\/li>\n
  4. \u547c\u5438\u306b\u96c6\u4e2d\u3057\u3001\u305d\u306e\u72b6\u614b\u309215\u5206\u4fdd\u3064<\/li>\n<\/ol>\n

    \u3053\u308c\u3089\u306e\u7791\u60f3\u3092\u7fd2\u6163\u5316\u3055\u305b\u3001\u65e5\u3005\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

    \u521d\u3081\u306f\u3069\u3046\u3057\u3066\u3082\u529b\u304c\u629c\u3051\u306a\u304b\u3063\u305f\u308a\u4ed6\u306b\u8003\u3048\u4e8b\u3092\u3057\u3066\u3057\u307e\u3063\u305f\u308a\u3068\u4e0a\u624b\u304f\u7791\u60f3\u3067\u304d\u306a\u3044\u4eba\u3082\u591a\u3044\u306e\u3067\u3001\u4f53\u306b\u67d3\u307f\u3064\u304f\u307e\u3067\u6bce\u65e5\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n

    \u7791\u60f3\u4e2d\u306b\u300c\u6b21\u306e\u624b\u9806\u306f\u306a\u3093\u3060\u3063\u3051\uff1f\u300d\u3068\u8003\u3048\u3066\u3057\u307e\u3046\u3068\u96c6\u4e2d\u72b6\u614b\u304c\u5207\u308c\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u81ea\u7136\u306b\u7fd2\u6163\u5316\u3067\u304d\u308b\u306e\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002<\/p>\n

    \u3059\u3050\u306b\u7791\u60f3\u72b6\u614b\u306b\u5165\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u6642\u77ed\u30a2\u30a4\u30c6\u30e0\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

    \u7791\u60f3\u3057\u305f\u3044\u4eba\u306e\u5f37\u3044\u5473\u65b9\uff01\u304a\u52a9\u3051\u30a2\u30a4\u30c6\u30e0\u3068\u306f\uff1f<\/a><\/p>\n

    \u7791\u60f3\u306f\u81ea\u5b85\u3067\u3082\u6c17\u8efd\u306b\u3067\u304d\u307e\u3059<\/h2>\n

    \u3044\u304b\u304c\u3067\u3057\u305f\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n

    \u3061\u3087\u3063\u3068\u3057\u305f\u9699\u9593\u6642\u9593\u306b\u3067\u304d\u308b\u7791\u60f3\u3002<\/p>\n

    \u4f53\u306e\u75b2\u308c\u3092\u30b9\u30c3\u30ad\u30ea\u3068\u308b\u305f\u3081\u306b\u7791\u60f3\u306e\u7fd2\u6163\u3092\u4f5c\u308b\u306e\u3082\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n

    \u7791\u60f3\u3092\u7fd2\u6163\u5316\u3057\u3066\u3001\u65e5\u3005\u306e\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u6e80\u3092\u4f53\u306b\u6e9c\u3081\u8fbc\u307e\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

    \u5fc3\u3092\u6df1\u304f\u93ae\u3081\u3066\u3001\u81ea\u5206\u81ea\u8eab\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u3068\u3057\u3066\u8a71\u984c\u306e”\u7791\u60f3”\u3002 \u3057\u304b\u3057\u3001\u7791\u60f3\u3063\u3066\u7279\u5225\u306a\u9053\u5177\u3084\u5834\u6240\u304c\u5fc5\u8981\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f \u4eca\u56de\u306f\u304a\u624b\u8efd\u306b\u5bb6\u3067\u7791\u60f3\u3092\u884c\u3046\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u5fc3\u3092\u9759\u3081\u3089\u308c […]<\/p>\n","protected":false},"author":1,"featured_media":125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[9,17],"class_list":["post-76","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relax","tag-9","tag-17"],"_links":{"self":[{"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/posts\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/comments?post=76"}],"version-history":[{"count":8,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/posts\/76\/revisions"}],"predecessor-version":[{"id":440,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/posts\/76\/revisions\/440"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/media\/125"}],"wp:attachment":[{"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/media?parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/categories?post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/tags?post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}