{"id":626,"date":"2019-02-28T11:13:05","date_gmt":"2019-02-28T02:13:05","guid":{"rendered":"https:\/\/column.cellpower.jp\/?p=626"},"modified":"2019-02-28T11:13:05","modified_gmt":"2019-02-28T02:13:05","slug":"music","status":"publish","type":"post","link":"https:\/\/www.cellpower.jp\/blog\/selfcare\/music\/","title":{"rendered":"\u3010\u30a6\u30bd\uff1f\u30db\u30f3\u30c8\uff1f\u3011\u7791\u60f3\u3068\u97f3\u697d\u306e\u95a2\u4fc2\u3068\u305d\u306e\u52b9\u679c\u3068\u306f"},"content":{"rendered":"<p>\u7791\u60f3\u3092\u3059\u308b\u3068\u304d\u306b\u97f3\u697d\u3092\u8074\u304f\u3068\u52b9\u679c\u7684\u3001\u3068\u3044\u3046\u8a71\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u30d2\u30fc\u30ea\u30f3\u30b0\u30df\u30e5\u30fc\u30b8\u30c3\u30af\u306a\u3069\u3082\u3042\u308a\u307e\u3059\u3057\u3001\u97f3\u697d\u3068\u7791\u60f3\u306e\u7d50\u3073\u3064\u304d\u304c\u3042\u308b\u306e\u306f\u308f\u304b\u308b\u3051\u3069\u5b9f\u969b\u306e\u3068\u3053\u308d\u3069\u3046\u306a\u306e\uff1f\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u3082\u591a\u3044\u306f\u305a\u3002<\/p>\n<p>\u4eca\u56de\u306f\u7791\u60f3\u3068\u97f3\u697d\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2>\u97f3\u697d\u304c\u7791\u60f3\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u3063\u3066\u30db\u30f3\u30c8\uff1f\u6c17\u306b\u306a\u308b\u95a2\u4fc2\u6027\u3068\u306f\uff1f<\/h2>\n<p>\u7791\u60f3\u3059\u308b\u6642\u306b\u91cd\u8981\u306a\u306e\u306f\u3069\u308c\u3060\u3051\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u3044\u308c\u308b\u304b\u3001\u305d\u3057\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u307e\u307e\u7791\u60f3\u72b6\u614b\u306e\u5165\u308c\u308b\u304b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u307e\u305a\u306f\u7791\u60f3\u306b\u5165\u308b\u524d\u306b\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3088\u3046\u3068\u97f3\u697d\u3092\u304b\u3051\u308b\u4eba\u304c\u591a\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u306d\u3002<\/p>\n<p>\u3067\u306f\u305d\u3082\u305d\u3082\u97f3\u697d\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306f\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<h3>\u97f3\u697d\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306f\u3042\u308b\uff1f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-667 size-full\" src=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1485609315582-cfffa02888e8.jpeg\" alt=\"\u97f3\u697d\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306f\u3042\u308b\uff1f\" width=\"1050\" height=\"700\" srcset=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1485609315582-cfffa02888e8.jpeg 1050w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1485609315582-cfffa02888e8-300x200.jpeg 300w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1485609315582-cfffa02888e8-768x512.jpeg 768w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1485609315582-cfffa02888e8-1024x683.jpeg 1024w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1485609315582-cfffa02888e8-304x203.jpeg 304w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1485609315582-cfffa02888e8-237x158.jpeg 237w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1485609315582-cfffa02888e8-800x533.jpeg 800w\" sizes=\"auto, (max-width: 1050px) 100vw, 1050px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u7591\u554f\u304c\u5148\u306b\u601d\u3044\u6d6e\u304b\u3076\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001<strong>\u97f3\u697d\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306f\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p>\u97f3\u697d\u3092\u8074\u304f\u3053\u3068\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u306e\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306e\u5206\u6ccc\u3092\u6291\u3048\u308b\u52b9\u679c\u3084\u3001\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u30bb\u30ed\u30c8\u30cb\u30a2\u30f3\u3084\u30a2\u30bb\u30c1\u30eb\u30b3\u30ea\u30f3\u3068\u3044\u3063\u305f\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u304c\u8133\u306b\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u9ad8\u307e\u308b\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u843d\u3061\u7740\u304b\u306a\u3044\u3068\u304d\u3084\u4f53\u3092\u4f11\u3081\u305f\u3044\u3068\u304d\u306b\u97f3\u697d\u3092\u8074\u304f\u306e\u306f\u52b9\u679c\u7684\u3060\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u97f3\u697d\u306e\u4e2d\u3067\u3082\u7279\u306b\u81ea\u5206\u306e\u597d\u304d\u306a\u97f3\u697d\u3092\u8074\u304f\u3053\u3068\u3067\u96c6\u4e2d\u529b\u304c\u5411\u4e0a\u3059\u308b\u30c9\u30fc\u30d1\u30df\u30f3\u304c\u3001\u843d\u3061\u7740\u3044\u305f\u66f2\u8abf\u306e\u3082\u306e\u3092\u8074\u304f\u3068\u8133\u6ce2\u3067\u3042\u308b\u03b1\u6ce2\u304c\u767a\u751f\u3057\u8133\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u7791\u60f3\u3059\u308b\u3068\u304d\u306b\u306f\u97f3\u697d\u3092\u8074\u304f\u306e\u304c\u826f\u3044\u306e\uff1f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-669 size-full\" src=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1458560871784-56d23406c091.jpeg\" alt=\"\u7791\u60f3\u3059\u308b\u3068\u304d\u306b\u306f\u97f3\u697d\u3092\u8074\u304f\u306e\u304c\u826f\u3044\u306e\uff1f\" width=\"967\" height=\"725\" srcset=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1458560871784-56d23406c091.jpeg 967w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1458560871784-56d23406c091-300x225.jpeg 300w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1458560871784-56d23406c091-768x576.jpeg 768w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1458560871784-56d23406c091-285x214.jpeg 285w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1458560871784-56d23406c091-211x158.jpeg 211w\" sizes=\"auto, (max-width: 967px) 100vw, 967px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3066\u7791\u60f3\u3057\u3066\u3044\u308b\u3068\u304d\u306b\u97f3\u697d\u3092\u8074\u304f\u306e\u306f\u826f\u3044\u306e\u304b\u3068\u3044\u3046\u7591\u554f\u3067\u3059\u304c\u3001\u3053\u3061\u3089\u306b\u95a2\u3057\u3066\u306f\u6fc0\u3057\u3044\u97f3\u697d\u3084\u6b4c\u8a5e\u304c\u5165\u3063\u3066\u3044\u308b\u97f3\u697d\u306f\u8074\u304b\u306a\u3044\u65b9\u304c\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u306a\u305c\u306a\u3089\u3001\u7791\u60f3\u3057\u3066\u3044\u308b\u3068\u304d\u306f\u610f\u8b58\u3092\u5916\u306b\u5411\u3051\u308b\u306e\u3067\u306f\u306a\u304f\u5e38\u306b\u5185\u306b\u5411\u3051\u3066\u3044\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u6fc0\u3057\u3044\u97f3\u697d\u3084\u6b4c\u8a5e\u304c\u5165\u3063\u3066\u3044\u308b\u97f3\u697d\u3092\u8074\u304f\u3068\u610f\u8b58\u304c\u97f3\u697d\u306b\u5411\u3044\u3066\u3057\u307e\u3044\u7791\u60f3\u72b6\u614b\u306b\u5165\u308a\u3065\u3089\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u7791\u60f3\u3092\u884c\u3046\u3068\u304d\u306b\u306f\u6fc0\u3057\u3044\u97f3\u697d\u3084\u6b4c\u8a5e\u304c\u5165\u3063\u3066\u3044\u308b\u97f3\u697d\u306f\u907f\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<h3>\u201d\u7791\u60f3\u00d7\u97f3\u697d\u201d\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u65b9\u6cd5\u3068\u306f\uff1f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-670 size-full\" src=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1496293455970-f8581aae0e3b.jpeg\" alt=\"\u201d\u7791\u60f3\u00d7\u97f3\u697d\u201d\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u65b9\u6cd5\u3068\u306f\uff1f\" width=\"1001\" height=\"715\" srcset=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1496293455970-f8581aae0e3b.jpeg 1001w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1496293455970-f8581aae0e3b-300x214.jpeg 300w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1496293455970-f8581aae0e3b-768x549.jpeg 768w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/02\/photo-1496293455970-f8581aae0e3b-221x158.jpeg 221w\" sizes=\"auto, (max-width: 1001px) 100vw, 1001px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3088\u308a\u80a9\u306e\u529b\u3092\u629c\u3044\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u7791\u60f3\u3092\u884c\u3046\u3053\u3068\u304c\u52b9\u679c\u7684\u306a\u306e\u3067\u3001\u7791\u60f3\u3067\u97f3\u697d\u3092\u6d3b\u7528\u3057\u305f\u3044\u4eba\u306f\u300c<strong>\u7791\u60f3\u524d\u306b\u97f3\u697d\u3092\u8074\u304f<\/strong>\u300d\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u3042\u3089\u304b\u3058\u3081\u7791\u60f3\u3059\u308b\u3068\u304d\u306e\u59ff\u52e2\u3067\u97f3\u697d\u3092\u8074\u304d\u3001\u96c6\u4e2d\u529b\u304c\u9ad8\u307e\u3063\u3066\u304d\u305f\u3053\u308d\u306b\u97f3\u697d\u3092\u6d88\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u7791\u60f3\u524d\u306e\u6e96\u5099\u3068\u3057\u3066\u8074\u304f\u97f3\u697d\u306e\u30ea\u30b9\u30c8\u3092\u4f5c\u6210\u3057\u3066\u304a\u304d\u3001\u6d41\u308c\u7d42\u308f\u3063\u305f\u3068\u3053\u308d\u3067\u97f3\u697d\u304c\u81ea\u52d5\u7684\u306b\u5207\u308c\u308b\u3088\u3046\u306b\u3057\u3066\u304a\u304f\u3068\u4fbf\u5229\u3067\u3059\u3002<\/p>\n<p>\u300c\u97f3\u697d\u3092\u5207\u3089\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u300d\u3068\u3044\u3046\u3053\u3068\u306b\u6c17\u3092\u53d6\u3089\u308c\u3066\u3057\u307e\u308f\u306a\u3044\u3088\u3046\u5341\u5206\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u843d\u3061\u7740\u3044\u305f\u30af\u30e9\u30b7\u30c3\u30af\u97f3\u697d\u3084\u81ea\u7136\u306e\u97f3\u306a\u3069\u306f\u96c6\u4e2d\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u52b9\u679c\u304c\u9ad8\u3044\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u305d\u306e\u3088\u3046\u306a\u97f3\u697d\u3067\u3042\u308c\u3070\u8074\u304d\u306a\u304c\u3089\u7791\u60f3\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2>\u97f3\u697d\u3092\u52b9\u679c\u7684\u306b\u6d3b\u7528\u3057\u3066\u8cea\u306e\u9ad8\u3044\u7791\u60f3\u3092<\/h2>\n<p>\u97f3\u697d\u306b\u306f\u9ad8\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3084\u96c6\u4e2d\u529b\u5411\u4e0a\u306e\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u8074\u304f\u97f3\u697d\u3084\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3088\u3063\u3066\u7791\u60f3\u306e\u52b9\u679c\u3092\u4e0b\u3052\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u7791\u60f3\u72b6\u614b\u306b\u5165\u308b\u305f\u3081\u306e\u30c4\u30fc\u30eb\u3068\u3057\u3066\u97f3\u697d\u306f\u6709\u52b9\u306a\u65b9\u6cd5\u306a\u306e\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306b\u7791\u60f3\u3092\u884c\u3044\u305f\u3044\u4eba\u306f\u4eca\u56de\u3054\u7d39\u4ecb\u3057\u305f\u65b9\u6cd5\u3084\u6ce8\u610f\u70b9\u3092\u8e0f\u307e\u3048\u3066\u305c\u3072\u5b9f\u8df5\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>\u521d\u5fc3\u8005\u306b\u304a\u3059\u3059\u3081\u306e\u7791\u60f3\u65b9\u6cd5\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3053\u3061\u3089\u3082\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/www.cellpower.jp\/blog\/selfcare\/method-of-meditation\/\" target=\"_blank\" rel=\"noopener\">\u521d\u5fc3\u8005\u306b\u304a\u3059\u3059\u3081\u306e\u7791\u60f3\u306e\u65b9\u6cd5\u3068\u306f\uff1f\u9a5a\u304f\u307b\u3069\u7c21\u5358\u3067\u52b9\u679c\u7684\u306a\u3084\u308a\u65b9<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7791\u60f3\u3092\u3059\u308b\u3068\u304d\u306b\u97f3\u697d\u3092\u8074\u304f\u3068\u52b9\u679c\u7684\u3001\u3068\u3044\u3046\u8a71\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u305b\u3093\u304b\uff1f \u30d2\u30fc\u30ea\u30f3\u30b0\u30df\u30e5\u30fc\u30b8\u30c3\u30af\u306a\u3069\u3082\u3042\u308a\u307e\u3059\u3057\u3001\u97f3\u697d\u3068\u7791\u60f3\u306e\u7d50\u3073\u3064\u304d\u304c\u3042\u308b\u306e\u306f\u308f\u304b\u308b\u3051\u3069\u5b9f\u969b\u306e\u3068\u3053\u308d\u3069\u3046\u306a\u306e\uff1f\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u3082\u591a\u3044\u306f\u305a\u3002 \u4eca\u56de\u306f\u7791\u60f3\u3068\u97f3\u697d [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":694,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[9,38,39],"class_list":["post-626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-selfcare","tag-9","tag-38","tag-39"],"_links":{"self":[{"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/posts\/626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/comments?post=626"}],"version-history":[{"count":13,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/posts\/626\/revisions"}],"predecessor-version":[{"id":700,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/posts\/626\/revisions\/700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/media\/694"}],"wp:attachment":[{"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/media?parent=626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/categories?post=626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cellpower.jp\/blog\/wp-json\/wp\/v2\/tags?post=626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}