{"id":1049,"date":"2019-06-24T17:27:31","date_gmt":"2019-06-24T08:27:31","guid":{"rendered":"https:\/\/column.cellpower.jp\/?p=1049"},"modified":"2019-06-28T11:10:06","modified_gmt":"2019-06-28T02:10:06","slug":"zen-meisou","status":"publish","type":"post","link":"https:\/\/www.cellpower.jp\/blog\/relax\/zen-meisou\/","title":{"rendered":"\u4e00\u7dd2\u3058\u3083\u306a\u3044\u306e\uff1f\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u7985\u3068\u7791\u60f3\u306e\u9055\u3044\u3068\u5171\u901a\u70b9\u3068\u306f\uff1f"},"content":{"rendered":"<p>\u6700\u8fd1\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3068\u3044\u3046\u8a00\u8449\u3092\u8033\u306b\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u307e\u3057\u305f\u304c\u3001\u540c\u6642\u306b\u3001\u7985\u3084\u7791\u60f3\u306a\u3069\u3082\u6ce8\u76ee\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u7985\u3068\u7791\u60f3\u306f\u540c\u3058\u3088\u3046\u306a\u3082\u306e\u3060\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u306f\u8003\u3048\u65b9\u306a\u3069\u306b\u9055\u3046\u90e8\u5206\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u305d\u3093\u306a\u7985\u3068\u7791\u60f3\u306e\u5171\u901a\u70b9\u3084\u9055\u3044\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h2>\u5fb9\u5e95\u89e3\u8aac\uff01\u7985\u3068\u7791\u60f3\u306f\u4f55\u304c\u9055\u3046\u306e\u304b<\/h2>\n<p>\u3053\u3053\u3067\u306f\u3001\u7985\u3068\u7791\u60f3\u3068\u306f\u4f55\u306a\u306e\u304b\u3001\u307e\u305f\u305d\u308c\u3089\u306e\u5171\u901a\u70b9\u3084\u9055\u3044\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\u3001\u305d\u308c\u305e\u308c\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u306a\u306e\u304b\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<h3>\u7791\u60f3\u3068\u306f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1113 size-full\" src=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/06\/dc6822cd637a9a67008e641ad0ff85b0.png\" alt=\"\u7791\u60f3\u3068\u306f\" width=\"110\" height=\"184\" srcset=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/06\/dc6822cd637a9a67008e641ad0ff85b0.png 110w, https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/06\/dc6822cd637a9a67008e641ad0ff85b0-94x158.png 94w\" sizes=\"auto, (max-width: 110px) 100vw, 110px\" 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loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1116 size-full\" src=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/06\/d5fba5cd760ab94d6f73f2344700fdde.png\" alt=\"\u7985\u3068\u306f\" width=\"110\" height=\"144\" 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\u30ea\u30e9\u30c3\u30af\u30b9\u3092\u3055\u305b\u308b\u305f\u3081\u306e\u3082\u306e<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1114\" src=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/06\/84f6415b89df98e1f2e928a3df1d9619.png\" alt=\"\u5171\u901a\u70b9\u305d\u306e1. \u30ea\u30e9\u30c3\u30af\u30b9\u3092\u3055\u305b\u308b\u305f\u3081\u306e\u3082\u306e\" width=\"145\" height=\"143\" \/><\/p>\n<p>\u7791\u60f3\u3068\u306e\u5171\u901a\u70b9\u306f\u3001\u5fc3\u3092\u4e00\u3064\u306b\u3059\u308b\u3053\u3068\u3067\u8133\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u304c\u884c\u3048\u307e\u3059\u3002<\/p>\n<p>\u6bce\u65e5\u306e\u751f\u6d3b\u3092\u3059\u308b\u4e2d\u3067\u8133\u306f\u4f11\u3080\u9593\u3082\u306a\u304f\u52d5\u304d\u7d9a\u3051\u3066\u304a\u308a\u3001\u305d\u306e\u8133\u3092\u4f11\u307e\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u4e00\u5ea6\u8003\u3048\u306a\u3044\u6642\u9593\u3001\u982d\u306e\u4e2d\u3092\u7a7a\u306e\u72b6\u614b\u306b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u7985\u3084\u7791\u60f3\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u8133\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u8003\u3048\u308b\u80fd\u529b\u304c\u5411\u4e0a\u3059\u308b\u306a\u3069\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30a2\u30c3\u30d7\u304c\u56f3\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h4>\u5171\u901a\u70b9\u305d\u306e2. 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\/><\/p>\n<p>\u30de\u30a4\u30ca\u30b9\u306a\u3053\u3068\u3092\u8003\u3048\u308b\u3053\u3068\u304c\u591a\u3044\u65b9\u306f\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u304b\u3089\u81ea\u5f8b\u795e\u7d4c\u306b\u4e71\u308c\u304c\u751f\u3058\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u7985\u3084\u7791\u60f3\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u7dca\u5f35\u3084\u4e0d\u5b89\u306a\u3069\u306e\u30de\u30a4\u30ca\u30b9\u9762\u3092\u7de9\u548c\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u523a\u6fc0\u3057\u3001\u5fc3\u3092\u7a4f\u3084\u304b\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u526f\u4ea4\u611f\u795e\u7d4c\u512a\u4f4d\u306a\u72b6\u614b\u306b\u306a\u308c\u3070\u3001\u843d\u3061\u7740\u3044\u305f\u6c17\u6301\u3061\u306b\u306a\u308c\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u30b7\u30f3\u30ad\u30f3\u30b0\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u7985\u3068\u7791\u60f3\u306e\u9055\u3044\u306f\u4f55\u304b<\/h3>\n<p>\u3067\u306f\u3053\u3053\u3067\u3001\u7791\u60f3\u3068\u306e\u9055\u3044\u306f\u4f55\u306a\u306e\u304b\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h4>\u9055\u3044\u305d\u306e1. \u4ecf\u6559\u306b\u95a2\u4fc2\u304c\u3042\u308b\u304b\u3069\u3046\u304b<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1115\" src=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/06\/424f33f3dccf91c39a2b48e8557b127f.png\" alt=\"\u9055\u3044\u305d\u306e1. \u4ecf\u6559\u306b\u95a2\u4fc2\u304c\u3042\u308b\u304b\u3069\u3046\u304b\" width=\"125\" height=\"130\" \/><\/p>\n<p>\u7985\u306f\u3001\u7985\u5b97\u3084\u5750\u7985\u5b97\u3068\u3044\u3063\u305f\u3001\u4ecf\u6559\u306e\u6559\u3048\u304c\u5143\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u7791\u60f3\u306f\u305d\u3046\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u7791\u60f3\u306f\u3001\u5fc3\u3092\u7d71\u4e00\u3055\u305b\u308b\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u5fc3\u3092\u7d71\u4e00\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u65b9\u6cd5\u306f\u4f55\u3067\u3082\u3088\u304f\u3001\u3084\u308a\u65b9\u3084\u5f62\u306b\u6c7a\u307e\u3063\u305f\u3082\u306e\u306f\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<h4>\u9055\u3044\u305d\u306e2. \u76ee\u7684\u306e\u9055\u3044<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1118\" src=\"https:\/\/www.cellpower.jp\/blog\/wp-content\/uploads\/2019\/06\/95727c59220fa545615b46e80e06dd1e.png\" alt=\"\u9055\u3044\u305d\u306e2. \u76ee\u7684\u306e\u9055\u3044\" width=\"95\" height=\"125\" \/><\/p>\n<p>\u7985\u306e\u6700\u5927\u306e\u76ee\u7684\u306f\u3001\u305d\u308c\u3092\u884c\u3046\u3053\u3068\u3067\u81ea\u4ed6\u306e\u8ddd\u96e2\u3068\u5883\u754c\u3092\u53d6\u308a\u6255\u3044\u3001\u7a7a\u306e\u4fa1\u5024\u89b3\u306b\u7acb\u3064\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u7985\u3092\u6559\u3048\u308b\u50e7\u4fb6\u306e\u65b9\u306f\u3001\u6b21\u306e\u3088\u3046\u306b\u8a00\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<blockquote>\n<p>\u7985\u3068\u306f\u3001\u96c0\u306e\u557c\u304d\u58f0\u3092\u8033\u306b\u3057\u3066\u3082\u969c\u308a\u306a\u304f\u3001\u82b1\u306e\u9999\u308a\u306e\u4e2d\u306b\u3042\u3063\u3066\u3082\u59a8\u3052\u306b\u306a\u3089\u305a\u4e00\u5982\u3068\u306a\u308c\u308b\u3001\u305d\u3046\u3044\u3046\u81ea\u7531\u81ea\u5728\u306a\u5fc3\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/www.myoshinji.or.jp\/about_zen\/zen\" target=\"_blank\" rel=\"noopener\">\u81e8\u6e08\u5b97\u5999\u5fc3\u5bfa\u6d3e 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